Movember: Get Caught with Your Pants Down – A Financial Adviser’s Take on Men’s Health Awareness Month
As a financial adviser, I often talk about the importance of planning for the future, managing investments, and saving for retirement. But today, I want to discuss something equally crucial: your health. November is Men’s Health Awareness Month, also known as Movember, and it’s the perfect time to get caught with your pants down – metaphorically speaking – and take a good look at your health.
Have a Check-Up
Just as you wouldn’t skip a financial review, don’t skip your annual health check-up. Regular check-ups can catch potential health issues early, when they’re most treatable. Think of it as getting your Warrant of Fitness (WOF) done for your body. It’s a small investment of time that can pay off significantly in the long run.
Heart, Cancer, Stroke – Know the Stats
Heart disease, cancer, and stroke are leading causes of death among men. Knowing the statistics can be a wake-up call. For instance, heart disease is the leading cause of death for men in many countries. Prostate cancer is the second most common cancer in men, and strokes are a major cause of disability. Understanding these risks can motivate you to take preventive measures.
Use Your Health Insurance for Preventative Maintenance
Many health insurance plans offer preventative care benefits. These can include screenings, vaccinations, and wellness visits. Using these benefits is like maintaining your car to avoid costly repairs down the road. If you’re not taking advantage of these features, you might be missing out on valuable health benefits that can keep you in top shape.
Mental Health Matters
Mental health is just as important as physical health. Stress, anxiety, and depression can take a toll on your overall well-being. Don’t ignore these issues. Seek support from mental health professionals if needed. Remember, it’s okay to ask for help. Taking care of your mental health can improve your quality of life and even your financial decision-making.
Check Your Oil – Don’t Blow Your Engine
Think of your body as a finely tuned machine. Regular maintenance, like checking your oil, can prevent major breakdowns. This means eating a balanced diet, exercising regularly, and avoiding harmful habits like smoking and excessive drinking. Small, consistent efforts can keep your engine running smoothly.
Have a Health Concern? Seek Advice Today
If you have any health concerns, don’t wait. Nip things in the bud before they become major issues. Seek advice from a medical professional today, because early detection and treatment can make a significant difference in outcomes.
Money-Saving Tip #2: Check Your Options
Preventative health care can save you money in the long run. If you’re not getting value from your current health insurance, consider your options. You might find that paying directly for the services you need from your budget is more cost-effective. Evaluate your health insurance plan and make sure it aligns with your needs.
Summary
Taking care of your health is one of the best investments you can make. This Movember, get caught with your pants down and take proactive steps to ensure your well-being. Schedule that check-up, use your health insurance benefits, and don’t ignore mental health. Your future self will thank you for it. Remember, a healthy body and mind can lead to a healthier financial future.
Michael Craig, Financial Adviser
Keep an eye out for my other money savings tips in past and future articles.
How can we help you? If something in this article resonates with you, speak with a health professional or get in touch with us for a chat.
https://www.duxfinancial.co.nz/contact